What Our Customers Say?
KEEPS ME MOTIVATED AND ENERGIZED AS I WORK ON MY LIFE BALANCE.
While I was able to lose some weight and work on cardio by myself - I was having lower back pains when running and didn't have the energy I was hoping for. Sunshine HEALTH AND FITNESS was been key to strengthening my core, helping me align my hips for running and kicking my butt...keeping me motivated and energized as I work on my life balance."
EVERYTHING TAILORED TO MY INDIVIDUAL NEEDS.
Working out regularly with Sunshine Health and Fitness over the last several years has increased my flexibility, stamina, energy, and strength. Workouts are tailored to my individual needs. Thanks, Sunshine Health And Fitness!"
HELPED ME LOSE WEIGHT WITHOUT HURTING MYSELF.
Sunshine Health and Fitness helped me develop an exercise program that worked for me. It allowed me to build healthy routines and stamina and lose weight without hurting myself."
WOULD NOT LET ME FAIL OR QUITE, THE EXPERIENCE HAS BEEN LIFE CHANGING
My lifestyle specialist at Sunshine Health And Fitness worked in conjuncture with my primary care physician to address risk factors and keep me motivated. I was supplied with ongoing education, motivation, life coaching, dietary guidelines and personalized workouts. I could go on and on about the benefits but will simply say the experience has been life-changing"
EXCELLENT AT ADJUSTING ROUTINES AND EXERCISES SPECIFIC TO MY INJURIES AND ISSUES.
I have been working with my personal wellness specialist and trainer at Sunshine Health And Fitness for several weeks I was so pleased with the experience. We started slowly because that was exactly what I needed. He is excellent at adjusting routines and exercises specific to my injuries and issues always watching to make sure that I am doing them correctly. In addition, everyone is very motivating which I certainly need."