WE BELIEVE THAT THE QUALITY OF LIFE , IS THE MOST IMPORTANT THING YOU CAN FOCUS ON
We believe life is a gift. We believe that our time here is precious. We believe we all deserve the wonderful experiences that life has to offer, from the rush of reaching and sustaining a career or personal goal to the heartfelt moments with our closets friends and family.
We know that there are things which can prevent us from these experiences. Things like fatigue, laziness and lack of motivation, or worse, disease and illness. These things can lead to physical and emotional instability.
We know that when you feel great instead of burnt out you’re more productive and can enjoy the moments that matter most.
Preventative health care and adoption of a healthy, active lifestyle can hugely benefit individuals looking to feel their best everyday and become both physically and emotionally fit.
What does being physically and emotionally fit mean? It means having the energy to enthusiastically experience all of the incredible things life has to offer. It means more time with your loved ones and the ability to achieve your personal vision of success.
It is discovering your ultimate being.
WHAT WE DO
Our Newtown, Connecticut health and fitness center is proud to consist of some of the leading personal trainers, nutritional experts and life coaches in the field. We’re even more proud that unlike any other personal trainer or gym, our programs have the unique ability to integrate consultations with Doctors and other medical professionals to ensure proper steps are being taken in your journey toward a health conscious lifestyle. We are specifically known for our great success in working with:
- Those looking for weight loss
- Athletes looking to improve overall performance
- Individuals with chronic or acute medical disabilities
- People with orthopedic issues
- Senior Citizens
- Those who need motivation to maintain a consistent, healthy lifestyle
- Individuals recovering from illness or injury
- Anyone looking for an individualized exercise plan
- Busy ‘workaholics’ that require flexible scheduling and at home or office sessions
We love to work with people and help them get the most out of life. We love to share our knowledge on health, nutrition and breaking physical and mental boundaries. We invite you to use us as your resource in your journey to discovering your ultimate being.
We look forward to meeting you.
The Sunshine Team