Bodyweight Trainer Plus Advanced

The Bodyweight Trainer Plus Advanced program is for experienced exercisers or people who have completed both the beginner and intermediate programs. In this program, we really kick things into high gear as this can be a very intense workout program.  You will gain access to a variety of resources such as information packed articles and literature, detailed video tutorials, a done for you workout program, dietary recommendations, assessments and reassessment and much more so that upon completion you have the ability to properly stabilize your body and mobilize your body.