In today’s society, lifting weights often comes with attached with a ‘stigma’. People tend to think lifting weights equals huge muscle gains, giving the person a bulkier and massive frame. For women, this type of appearance is deemed unattractive. Due to this stereotype, the majority of women avoid lifting weights at all costs. It is…

more information coming soon

Don’t just lose the weight for a special event, have a lifetime of health and happiness. This free seminar unleashes why some people achieve healthy, life long weight loss while others don’t. If you’ve ever struggled with weight, have tried dieting and various other weight loss programs you will leave knowing why things didn’t work…

Don’t just lose the weight for a special event, have a lifetime of health and happiness. This free seminar unleashes why some people achieve healthy, life long weight loss while others don’t. If you’ve ever struggled with weight, have tried dieting and various other weight loss programs you will leave knowing why things didn’t work…

Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas, and often meet to gossip or share ideas. On the other hand, we bossed ourselves around, set impossible goals, and demanded longer hours than office jobs usually…

Logo_footer