At Sunshine Health And Fitness, we understand that certain individuals may not be able to travel back and forth to sessions and work around busy schedules. Sunshine’s Online Wellness Programs allow you to efficiently address your lifestyle needs at a time and place best suited for you. Each program is comprehensive and can include tutorials, video, picture, nutritional guidelines, food tracking, Skype & phone coaching etc. Each member gets their own personal landing page to access at their leisure.
Always on the go? We can send your program to your phone or tablet. You can choose one of our pre-made programs or have one customized specifically to your needs.
For online wellness you have two options: